Off the Walls: this intermediate + workshop focuses on using the walls in a vinyasa flow format to thoroughly challenge, excite and inform your practice. In this workshop a variety of asanas will be explored ranging from high lunge to handstand and a scenic route in between.
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Earlier Event: April 15Workshop at Yoga Flow Munster: Sharing the knowledge from dance.
Later Event: May 6Off the Walls At Vishnus Couch.